Servings For
Prep Time (minutes)
Cook Time (minutes)
Ingredients List
12 ice cubes
2 cups of milk
2 banana
1 scoop of chocolate-flavored protein powder
2 tablespoons of peanut butter
1 tsp of unsweetened cocoa powder
1/4 tsp of cinnamon
2 tablespoons of sugar
whip cream
Directions
1 Prepare all ingredients and place them in the blender. Add or remove ice cubes depending on how thick you want your protein shakes to be.
2 Set the blender on high speed for 3 minutes or more, until it becomes a smooth texture.
3 Serve with whip cream on top!
All recipes posted are from actual Kitchen Designs' kitchens, Kitchen Designs Facebook, Instagram, and Twitter followers, and contributing professional chefs, restaurants, & nutritionists. A special thank you to our amazing clients for sharing many of these recipes and to our dearest Aunt Jeannie and Nonna, who at ages 92 and 85 respectively, have given us the greatest gift to pass down to future generations.Thank you for submitting your recipes!
