Servings For
Prep Time (minutes)
Cook Time (minutes)
Ingredients List
1 pound ground turkey
– salt and pepper
2 tsp chili powder
1 tsp paprika
1 cup peeled grated carrots
1 tsp ground cumin
2/3 cup chopped onions
1/8 tsp ground cayenne
2/3 cup chopped celery
1 can plum tomatoes 14.5 oz
2 clove minced garlic
1/2 cup chicken broth
1 bay leaf
Optional: Add 1 can of black beans, 1 can of kidney beans, 1 can of navy beans
Directions
1 Heat a 3 qt nonstick pan over high heat and spray with cooking spray.
2 Add the turkey (or ground beef) and season to taste with salt/pepper. Cook until browned and remove to a bowl.
3 Reduce heat to low and add carrots, onions, celery, and garlic. Cook for 5 minutes until vegetables begin to soften. Add the chili powder, paprika, cumin, and cayenne. Stir for about a minute increasing the heat to medium.
4 Add the can of tomatoes, chicken broth, and bay leaf and bring to a boil over high heat. Reduce heat to medium-low and simmer for 15 minutes covered.
5 Add the browned turkey (or beef) and simmer for another 5 minutes. Remove bay leaf before serving.
All recipes posted are from actual Kitchen Designs' kitchens, Kitchen Designs Facebook, Instagram, and Twitter followers, and contributing professional chefs, restaurants, & nutritionists. A special thank you to our amazing clients for sharing many of these recipes and to our dearest Aunt Jeannie and Nonna, who at ages 92 and 85 respectively, have given us the greatest gift to pass down to future generations.Thank you for submitting your recipes!
